One-on-One
Mental Health
Counseling
Cultivate the courage to navigate through life's challenges and changes
“We are not determined by our experiences, but the meaning we give them is self determining”
-Kishimi & Koga
About me
I am a licensed mental health therapist. I have been working with individuals in the mental health and wellness industry for the last 15 years
I am a masters level certified addiction professional, certified yoga instructor, and certified health coach. I received my bachelors degree from University of Colorado, and Masters of psychology from Lynn University in Boca Raton, FL. I studied holistic health at the Institute for Integrative Nutrition in New York. In addition, I also have training in Dialectical Behavioral Therapy (DBT), and am certified in Trauma informed CBT for children.
